The complete idiot's guide to raw food detox

This book is, overall, a good book. Organized, explanatory, simplified for the amateur in this field.

This book was written very thoughtfully and the author has everything presented in an easy to read and understand format. I loved the additional of menu plans and different stages of detox for different people.

The complete idiot's guide was delieverd as promised and is full of great ways to eat healthy and trim your waistline w/out spending a great deal of time trying to calculate, measure etc .